Fat Blog

Okay family- so Dad needs to lose weight before his transplant (August 12th) yahoo! And we all complain we want to get healthy too. So we figured we could all do this together. If we start next week, that is about 13 weeks before the transplant. We need to focus on healthy eating and exercise but obviously we are all at different spots along this journey. So I was thinking that we could team up and each team will be assigned a week to do a blog post that includes a weekly challenge for everyone. It can be on whatever you want and we can just keep it that simple and then we just report back by making comments on how it went. For example it could be exercise for a certain amount of time each day, try and get a certain amount of sleep, no pop, blah blah blah. You get the idea. Unless anyone else has any ideas or other things they would like to try. So the teams would be Mom and Dad, Kj and Aaron, Eric and I, Zach and Lizzy, and Brody and Maddie. Just remember we can't all start out doing P90X or something. And we should post before and after pictures and make sure we do measurements and what not. But you don't have to post your weight or anything you don't want to or pose naked.....please....Brody. What do you guys think???